This channel is all about feeling your best, fighting aging and using professional secrets the pros use to stay in top shape- hey making the cover of Men's Fitness magazine is how I started. But in the end what fitness does for your looks is just gravy. The older we all get, the better we FEEL is more important. We'll talk some basic nutrition here, but mostly effective training techniques for maximal results. Nutrition has been becoming quite a touchy subject on YouTube as of late, many sharp opinions flying on what you "should or shouldn't" eat. I don't buy into that food-fear porn. I just try to use common sense and balance. That has always been a key for lasting results.Of course, we'll throw in some goofing around- shooting, drones, commentary, etc. Enjoy and thanks for watching.