We have created a database of effective and clear video lessons on yoga and fitness for beginners.Classes are supplemented with diagrams and analysis of exercises, especially for classes at home. Trust certified teachers with at least 7 years of experience.Constant training in yoga or fitness will help you get rid of excess weight, get an excellent stretch and restore the overall tone of the body and mental state.Comment and ask questions and we will be happy to answer you!Watch the full lesson, click on the link http://goo.gl/Yu7qP4Join a group in VK https://vk.com/yogaworkFollow us on instagram https://www.instagram.com/yoga_online_/
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