The Let go! series presents the complete Yoga regimen which needs to be followed for keeping health problems away. Just follow the easy-to-understand demonstrations of the Yogasanas, performed by Dr. Mrs. Aditi Govitrikar (Mrs. World 2000), Mukul Dev and the Yogacharya.Yogacharya Avneesh Tiwari has been practicing Yoga for more than thirty years and at the age where most people hang up their boots, so to speak, is an active individual leading a complete life. Scores of people all over India and abroad have benefited from following his prescribed Yoga regimens.Further, the benefits of each of the asanas demonstrated in this series, on various parts of the body are explained too.
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