Reach was founded in 1990 and is run by a group of accredited counsellors, psychotherapists and nutritionists who specialise in a mind-body approach. They have built a model that recognises that if you want good mental health and a sustainable sense of well-being then you cannot fix the mind and ignore the body and vice versa. The Reach Approach has been built on thousands of hours of clinical experience, working with anxiety, depression, anger, low self-esteem, relationship issues, building confidence and much more. Furthermore, their model and methods have evolved out of years of research and they've managed to marry the best of the past with the present, producing in the process a very effective set of strategies and solutions for the 21st century. The whole philosophy is based on not putting out the fires in your life but actually catching the arsonist and persuading him or her to cease starting them in the first place! To find out more visit www.thereachapproach.co.uk
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