. , . . , , , . , , , . , . , ! !Hey. My name is Tanya and is here to help you listen to your body. On this channel, I share my passion for health, a balanced lifestyle, self-development, beauty and fitness. Get ready for a lot of training, healthy tips, recipes, daily vlogs and challenges to yourself. Its also my passion to travel, so that from time to time you will relax from the healthy lifestyle topic and travel with me.