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Tabata Workout Music YouTube 频道数据
Training and Workout Music (TWM) was born in 2009, for personal need: I needed a place where simple musical mixes were always available.But what are the videos that you can find here on Training and Workout Music? To answer this question you need to understand what Tabata Training is.Tabata is a particular high intensity workout invented by Dr. Izumi Tabata, at the Istitute of Fitness and Sports in Tokyo, 1996. It is 8 non-stop rounds: each of which consists of 10 seconds of rest and 20 seconds of training, for a total of only 4 minutes.You choose a single exercise for the whole duration of training (burpees, shots, squats, ...) and you do it to the maximum of your abilities. It has been scientifically proven that 3 sessions of 4 minutes per week are more effective than 5 hours of running.The HIIT and the Tabata are short workouts, practicable with friends and the help of musical videos like those in this Youtube channel.
目录
国家
注册日期
25-12-2009
视频
61
总收入
$1.5K - $24K
/
$25 - $403
订阅量
29,200
订阅量排名
#425,072
/
4
播放量
6,156,952
播放量排名
#470,720
/
100,933
一天变化量
0
+2,113
$0 - $8
0
一周变化量
0
+11,263
$2 - $45
0
Tabata Workout Music YouTube数据表
视觉表示频道的每日主要数据变化，包括订阅量和播放量计数
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Tabata Workout Music 每日数据
发现你的频道每天获取多少订阅量和播放量
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