Former Navy SEAL, Stew Smith develops training programs for service related jobs in the military, special ops, law enforcement, and fire fighting professions. Check out the StewSmith.com Tactical Fitness Article Archive and Store.TO TROLLS: I am not knocking swimming athletes with this comment as we have had many go onto to become great members in the Spec Ops community. BUT those of you who are scholastic swimmers who rudely critique non swimmers preparing for Spec Ops training need to know a few things:Yes - this is MILITARY SWIMMING. I am not trying to build collegiate sprinters. You do not have to be a super star in a speedo to ace the swimming in Special OPS programs, you just have to be competent, moderately fast and swim for miles in cold, dark, murky ocean water at night. It takes balls to swim in those conditions. You do not have to be an Olympian with perfect form to pass swimming at BUDS so stop comparing the two.AND YES - the pool in this video is a 25 yard pool!
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