I love running. Check out my running videos. I was never a runner, but learned that with a good diet, running shoes and dedication that marathons are possible. I was on five medications in my late 20's due to poor diet. I was over weight. I was miserable. I couldn't run a lap on the track to save my life. But that all changed. I'll talk about that more here. I live in the Hudson Valley, 90 miles north of NYC. The Shawagunks, aka Gunks, are my backyard. It's a 74 mile mountain range that I play on weekly. The locals know that I'm the mountain guy. Come follow me for my journey.I also own and operate a small Certified Green Bistro in Ellenville. We have been open since 2003. Many runners, hikers & bikers find their way to us. We have over 250 craft beers, 250 wines and lots of small boutique spirits. Check out my restaurant over at www.AromaThymeBistro.com.
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