The minimalist videos on this channel are designed to quickly empower you to take your calisthenics training and fitness to the next level and beyond without any of the time-wasting and distracting fluff.GET STARTED:Check out the playlist tab to discover videos on your topic of choice from healthy eating and weight loss to building muscle and DIY calisthenics equipment.R.D.P RESOURCES:Check out the R.D.P Books available on Amazon: https://amzn.to/2OV4GFQR.D.P Podcast now available on Apple, Stitcher and Google Play!Apple https://itunes.apple.com/us/podcast/the-red-delta-project-podcast/id855762328?mt=2Stitcher http://www.stitcher.com/podcast/the-red-delta-project-podcastGoogle Play https://play.google.com/music/podcasts/portal/#p:id=playpodcast/series&a=100896661
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