Music to Relax and Sleep In our Music Channel to relax, you will find the best musical themes to concentrate on your daily tasks, live fully and in harmony with nature. The impact that music has on our brain is great and that also characterized by a certain more harmonic or relaxing frequency generates in us high states of well-being. Just as an example, there is a well-known theory, and not yet empirically validated, that speaks of the benefits it can have for our body with the frequency of 528 Hz.Many of us have our own list of relaxing music, the one to turn to calm the mind, that can give us a wonderful inner balance. They are moments where to give us a contribution of serotonin to relieve stress, to calm physical discomfort, tensions and worries, all thanks to that economic analgesia so economical and always available to everyone on YouTube.