Welcome to my channel! I'm Paul, London's first naked personal trainer. I do one-on-one PT classes and naked group training in West London. My videos are to give you techniques and routines you can do when training on your own in the gym, at home or on the go. Head over to my site where you can see full NKD videos and work out alongside me. Why Naked?As well as the freedom of movement training without clothes provides, I find it extremely motivating to see the muscles and body move and flex while training. It enables me to easily see correct training technique that it isnt so easy to judge through clothes. Feel free to drop me a message and head to https://www.nkdtraining.online for more videos and use the code FIRST50 to get 50% off your first months subscription.We are now launching NKDXtra, more videos on an exciting new platform xylo.space/nkd