This channel is aimed on offering training and nutritional videos based on scientific studies that will improve your Workout, Meal and Coaching to become the best version of yourself. I focus on providing significant data information to boost your Fitness and Motivation, optimize your Training and Nutrition.Cette chane a pour but d'offrir des vidos d'entranement et de nutrition bases sur des tudes scientifiques qui amlioreront votre sance d'entranement, repas et coaching pour devenir la meilleure version de vous-mme. Je me concentre sur la fourniture de donnes importantes pour amliorer votre condition physique et votre motivation, optimiser votre entranement et votre nutrition.
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