Melissa Wood-Tepperberg is a mom, certified health and wellness coach, yoga and pilates teacher, meditator, and thriving on a plant based diet. Melissa is the Founder of The MWH Method now exclusively available for members only on www.melissawoodhealth.com The slow controlled movements in Melissa's practice deepen the breath & body connection to sculpt long, lean lines throughout your entire body. Here is where you can find previews of her workouts, favorite plant-based recipes and collaborations with like-minded people.
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