KnowMore about your body, mind and soul with refreshing videos! Our mission is simple: We want to inspire a healthier lifestyle by enlightening and empowering you with reliable and entertaining content about food and nutrition.In our channel you will find useful food and nutrition tips for you to take with you throughout the day. Youll learn how different foods play a role on your health, how to make delicious, healthy recipes, easy fitness routines and the foods that make them more effective, and beauty hacks using food.KnowMore is where you go to find reliable and fun information to help you become the best version of YOU. Join us on this journey as we discover more about food and nutrition and take the right steps towards healthy living.
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