This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition.
You should get activation email from StatsVideo in the next 3-5 minutes.
You must click a link in the email to start your free subscription.
Didn't get email? Check your SPAM folder.