The average person thinks thousands of thoughts every single day. Just like your muscles need rest to perform adequately, so does your mind. Watch Jeremy's videos for tips and techniques that can help you calm your mind and transform your life. If you want to take calming your mind to the next level please watch my free WebClass here: https://thecalmyourmindmethod.com/______Jeremy Bennett is the author of, The Power of the Mind: How I Beat OCD, The Solution: Learn How to Truly Beat Stress & Anxiety and Calm Your Mind: Transform Your Life. He was appointed Youth Ambassador by The World Organization of Natural Medicine in 2012 and awarded, Personality of the Year by The World Organization of Natural Medicine in 2013. He travels worldwide as a professional speaker specializing in calming the mind.
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