Try Step Hero, the most comprehensive Learn to Step Training Program on the market - 4.6-star rating on Amazon Prime! (Available as DVD, Download, or Amazon Prime Video)We've finished filming the Step & Walk Across America Program in all 50 states! Projected release date: 1/21 Work out consistently and feel deep inside how incredibly powerful you are. Find solutions to our life stresses! I was diagnosed with 'anxiety disorder' and have struggled with this my whole life. Exercise keeps anxiety at bay and will help with whatever challenges we face. That's the gift and miracle of exercise!My teaching style is based on verbally cueing to 32-count music, a skill not many instructors use today. Studies show when *instructors use both verbal and visual cueing in workouts, participants have more success.My philosophy for health and fitness participants is grounded on three principles: PROTECTION, PURPOSE, and PEACE. *Certified ACE Health Coach and Group Fitness Instructor
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