Hello everyone! I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. This channel is dedicated to providing science-based training and nutrition information and journaling my own fitness journey. I've been training for 14 years. I hope you enjoy my videos!If you'd like to support the channel and help me make more videos, you can check out my sponsors: MASS (Monthly Research Review) https://bit.ly/jeffMASS Only $25/month (pre-paid yearly) PEScience Supplements https://www.PEScience.com Use discount code JEFF to save 15% RISE Training Gear and Sportwear https://www.rise.ca Use discount code JEFF to save 10% Body-Analyser Weight and Bodyfat % Scale https://vitagoods.com/page
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