Gentle Somatic Yoga (GSY) is a safe, gentle and common sense approach to help you erase chronic pain, increase your flexibility, improve your posture, and regain strength and coordination in your body. GSY is a unique brain to muscle re-education that combines Hatha yoga postures, Hanna Somatic Education, breathing techniques (pranayama), and healing visualizations inspired from quantum physics. James Knight is a registered yoga teacher and certified Hanna Somatic Educator. Visit his websites for information about online teacher trainings, workshops, international yoga retreats, and to purchase instructional DVD's and Workbooks.www.GentleSomaticYoga.com; www.Energyflowing.com**James has a private practice out of San Diego, CA. He is available for Skype session assessments and to help you develop a customized home practice. Book online through his website.**