Welcome Everyone!My name is Reda LAGHRISSI, I'm a Bodybuilding competitor and a certified Fitness Coach and Personal Trainer.In my channel you'll find informations about training, nutrition, motivation and my own fitness journey.I've been training for 9 years, i hope you like and enjoy my videos!! Add me on:INSTAGRAM : Mr.laghrissiFACEBOOK : Gym brothersEMAIL : [email protected]
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