Hello! I'm Dr. Brianne Grogan, a Doctor of Physical Therapy and wellness coach dedicated to making pelvic floor + core fitness safe, effective, and FUN. I help people with pelvic health concerns transform fear into hope, freedom, confidence, and relief.If you're ready to get into the best shape of your life and have fun doing it... If you're ready to release fear around exercise and find joy in movement... If you want a strong+ lifted core and want to love and trust your body again all from the comfort of home then you're in the right place.My full-length workouts stretch, strengthen, and tone your entire body with a special focus on the core. I offer playlists and videos specific to women's health, men's health, diastasis recti, prolapse, bladder leakage, pelvic pain/tension, yoga, and more. Get to know your body, and take care of yourself through healthy living and a positive mindset. FemFusion Fitness: Eat Clean. Move Every Day. SHINE BRIGHTER!