Alfons is sharing movement lessons that may help you feel better, move better, and become more aware of yourself (in a good way). What do you move when you move? How to bring order into a seemingly endless stream of possibilities? What is movement quality? DISCLAIMERAlfons Grabher assumes no responsibility for personal injury or property damage sustained by or through the use of his videos or other products.IF YOU HAVE A HEALTH CONDITIONAlfons's video lessons are not a substitute for medical advice or treatment. If you have any kind of medical condition, consult your medical practitioner about using these videos. Visitors who use his products and rely on any information do so at their own risk. Furthermore, Alfons cannot offer any warranty for the effectiveness of his exercises.---FELDENKRAIS is a registered Trademark of the Feldenkrais Guild Austria.
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