What is TaijiFit? It's Tai Chi the way we need it to be.Other martial arts teach us how to hurt each other. Tai Chi teaches us how to heal each other. Other martial arts speak of aggression; Tai Chi speaks of compassion. Other martial arts are rooted in violence; Tai Chi is rooted benevolence. Other martial arts focus on people fighting other people. But in Tai Chi we fight disease and pain, and we combat depression, aging and death.Right now we are the national coordinators for the Tai Chi for Veterans program - FREE Tai Chi for Veterans, and extraordinary pay for the teachers. Check us out at taijifit.net/vetsOn this channel, you'll find hundreds of videos with step-by-step instructions for beginners, tips and tricks for people my age and older (I'm 60), demonstrations of traditional Tai Chi routines, and dozens of 5- 10- 15-minute Tai Chi workouts that you can follow even if you've never done Tai Chi before. TaijiFit - it's all about the FLOW!
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