Through this channel I hope to educate, validate, empower and support those of you who have experienced trauma or abuse in your childhood, as well as in relationships. I am also dedicated to teaching self-compassion to those of you living with the effects of a negative inner critic. As well as being a qualified Cognitive Behavioural Life coach (British Psychological Society approved), I am also passionate about sharing my knowledge on Complex PTSD. I am currently studying Counselling and Psychology to further enhance my ability to support others.If you find my channel helpful then check out my patreon page.https://www.patreon.com/AthinaEhlenI am currently taking on new clients, so please drop me an email. My assertiveness PDF course is available here:https://couragecoaching.net/assertiveness-pdf-course/Thanks for stopping by!Love Athina
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