I lost 145 lbs on a low carb high fat diet. Butter, Cream, Bacon, and fatty cuts of chicken fried in good old fashion lard are miracle health restoring diet foods. The best medicine is food and the best food is fat, the best appetite suppressant is eating fat, the best heart burn medicine is eating fat, the best joint pain medicine is eating fat. Please join me on Facebook at https://www.facebook.com/buttermakesyourpantsfalloffOr visit my website at http://www.buttermakesyourpantsfalloff.com/
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