Buti classes utilize spiral structure technique to facilitate the release + toning of the body - physical, emotional and energetic. Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection. Music guides our classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. All formats incorporate elements of shaking + vibration to help release stored trauma and stimulate cellular reorganization. The BUTI Channel features DVD sample workouts, How-To videos, Behind-the-Scenes, + VLOGs with Founder Bizzie Gold + Buti Master Trainers. Be sure to subscribe for weekly video discussion topics, workouts and more from Celebrity Trainer + Wellness Expert Bizzie Gold.
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