IG @ https://www.instagram.com/bryanbruton/FB @ https://www.facebook.com/groups/killswitchfitgroup/Sentenced to 10 years in Florida State Prison for a manslaughter conviction, I pulled a wild escape with the assistance of a female guard. I escaped wearing a correctional officer uniform but was later caught and thrown into solitary confinement for 2.5 years. During my 11 years total that I done one thing that was a cinstantbfor me regardless of where I was even in solitary confinement I worked out daily both for my physical and mental health. Now I share with you my workout routines and prison stories.
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