This is a YouTube channel about calisthenics (aka Bodyweight exercise) for beginners but also more advanced trainees.Learn how to create a fit lifestyle by narrowing down your workouts to the most essential and functional bodyweight-exercises that develop an impressive, strong and lean physique and can be done anywhere anytime!Making calisthenics part of your lifestyle can trigger a domino effect of positive change that can spread to every area of your life!To get started click on the home button and click on the top video (https://youtu.be/7NQDPAcZt7Q)
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