Expand your mind, expand your world....Creating balance and inner harmony for a joyful life..... Take time to recharge refuel and rejuvenate....Yoga Nidra and meditation allow the body and mind to heal, expand in awareness and to experience the space between the gap, by connecting with the breath and becoming aware of ruminating thoughts, the body mind begins to settle. thoughts begin to fade while the breath creates the spaciousness to heal, and bring about profound peace of mind. Providing the needed stability. grounding and harmony to your day,, you are more present aware and grounded to do your life's work. Grow in Peace and Love...This channel would not exist with out the many dedicated, gifted, loving artists, healers, and visionaries who continue to evolve and share their many talents and gifts with the world. Their work is represented here for your continued pursuit of Bliss, Personal and Spiritual Growth Please support them by visiting their websites Namaste..