I have decided to make this channel on youtube in order to keep myself motivated in keeping up with working out as im getting older. I was born in 1981 and now I could feel that my body is not how it used to be in the my 20s. I get injured easier now and my lower back is having problems and it feels like my back is injured more often than not. I tried going to the gym here and there, but seems like each time i try, i re-injure myself again, so i had to take some time off. I have decided to take it easy, take my time, Since its been a long while since i been to the gym. I have lost a lot of my gains that i had. Being older, you get smarter, there is no need to impress the world, but only to take it easy and enjoy doing it. In high school and collegel years you only have a limited amount of time to impress your friends and girls, now that im married and have kids and have a job, im the only one left to impress, so i have all my life to impress myself :)