Many of you know my story, but many of you don't! Why Pilates-based training? Who is Vanessabhealth and why bother listening? Well, I loved teaching fitness & health from a young age, till I got sick with adrenal fatigue. I had to stop exercise and questioned everything I had been taught in fitness! Luckily my downward spiral of physical and mental health allowed me to discover mind/body balance and Pilates & holistic training methods. For years I've immersed myself in searching for better ways to stay in shape and improve the quality of your life - and its starts with your best physical health. So I bring to you on this channel: EXPERT INTERVIEWS FORM LEADERS ON FITNESS/HEALTH/MINDSET AND GREAT WORKOUTS YOU CAN DO ANYTIME!I want you to feel confident, happy and thrive in your life!Nowadays my clients get results not only in physical transformation, but mindset and life improvement. Hope to help you!Power to Your Core,Vanessa Bartlett xo
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