Merhabalar. Adm Tolga. 19 yandaym. Bilimsel verilere dayanarak spor yapyorum. Bu edindiim tecrbe ve bilgileri sizlerle paylaacam. kanal hep birlikte byteceiz. Kanal, genel olarak spor ve zellikle vcut gelitirme iin eitimsel bir amatr ve burada tm rklar ve diller iin ilham kayna olabilecek , teorik olarak hazrlanmtr Ben doal bir sporcuyum ve hobi amal yapyorum . ltfen beni profesyonel ve doal olmayan sporcularla kyaslamayn.Hello. My name is Tolga. I am 19 years old. I do sports based on scientific data. I will share this experience and knowledge with you. we will grow the channel together.The channel is an educational purpose for sport in general and for bodybuilding in particular where it is explained theoretically so that it can be an inspiration for all races and languages as well as special needs such as (deaf and dumb)I am a natural sportsman and do it for hobby purposes. please do not compare me to professionstagram:tolgasenx
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