Hello and welcome to Bodyweight Mastery.My name is Sid Paulson and I created this channel in the purpose of teaching gymnastics & bodyweight training.Bodyweight Mastery will help you learn gymnastics strength training. This includes mobility, flexibility, strength.I will help you learn skills like the Planche, Handstand, splits and press to handstand.If you are interested in any of my training courses you can find them at https://bodyweightmastery.seContact me at [email protected] if you want to know more about courses/online coaching.Want to see weekly videos on bodyweighttraining and gymnastics then please consider subscribing. BWMASTERY
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