Hello! Welcome to Man Flow Yoga. My name is Dean Pohlman - author, yoga instructor, & athlete.Man Flow Yoga was made for guys who are new to yoga, who arent flexible, and want a more effective workout.If any of the following applies to you -- Life got in the way of your fitness.- Youre inflexible and yoga is intimidating.- Im scared Im not going to use proper technique and hurt myself.And if youre looking for a workout, not chants or gongs.Ive got you.To get started, check out the following playlists on this channel:- The Yoga for Men Series- The Strength Foundations Course (My Most Popular Program!)- Yoga for Beginners SeriesGet started TODAY! Follow along to a workout at home. Use whatever you have lying around the house - no equipment required.For structured programs and more workouts, I invite you to join me on the Man Flow Yoga website at manflowyoga.com/joinEnjoy the Channel!DeanPS - Learn more about me here: http://manflowyoga.com/about-us
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