Welcome to your home for all things FITNESS, FOOD, BEAUTY & LIFESTYLE. This is a place where I post REAL TIME, AT HOME workouts, GYM workouts, healthy recipes, grocery and clothing hauls, my favorite lifestyle products each month and anything else that I think is worth sharing. I started my channel to help inspire everyone at all fitness levels to get up, get moving and reach their goals! I love taking complex fitness concepts and breaking them down in a way that's easy to understand and apply.I run an online coaching business that encompasses physical, nutritional, mental and spiritual health and well-being. To find out more, visit my website KATIECORIO.COM.I also run a women's athleisure brand called CORIO ACTIVE. You can shop it all at CORIOACTIVE.COMConnect with me on IG: @cutekatiebug // @corioactive