Hi and welcome to the wonderful world of kids hypnosis and guided meditation.Hypnosis is similar to day dreaming, and it's completely natural. I am here simply to make it easier for your child to use their imagination which will result in them being able to easily relax their bodies and calm their minds. I create and narrate bedtime stories to help my young listeners to get to sleep, to stay asleep and to get good quality sleep. Although many of my stories have other beneficial reasons for listening such as managing anxiety, reducing fear, building confidence etc the main purpose of all my videos is simply SLEEP. Do you know that 20 minutes of hypnosis is like 2 hours of deep sleep and that most kids up to the age of 12 are in a constant state of trance. That's why this is so easy for kids. So now, all you have to do is sit back and let the hypnosis work its magic! Big hugsElaine
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