Hello! Im Caroline Jordan, aCertifiedHealth and Fitness Coach here to help you heal, grow, and kick butt in life. If you are looking for more energy, less stress, and a healthier mindset, you have come to the right place. I specializein helping people find safe, effective ways to exercise. I am here to teach you how to use MOVEMENT AS MEDICINE for mental and physical well being.My mission is to help you develop a positive relationship to self and exercise that adds to the quality of your life. I can teach you how to drop the extremes, create lasting lifestyle change, and feel good in your skin. Through my Youtube channel you will learn how to challenge yourself in a healthy way and explore your full potential. Lets get your mind, body, and spirit in great shape so you can love your life. Website: http://www.carolinejordanfitness.comFacebook: https://www.facebook.com/carolinejordanfitnessTwitter: https://twitter.com/carolinefitnessInstagram: @carolinejordanfitness
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